Tag Archives: growth

Episode 9: How to Deal with Fear and Procrastination

Tim MikeljOur fears usually cause us to procrastinate and stop us from having what we really want…

In this episode I’m talking again to Tim Mikelj, a high performance coach from the UK on this very subject. I open up on the one fear that kept me prisoner for over forty years and he’s sharing with us some great tips on how to overcome our fears and challenges us to make a first step forward.

As always I welcome your feedback. Please post your comments online or drop me a line at julia@theuglydaughter.com. I’d love to hear your thoughts.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)
Outro: Paint the Sky by Hans Atom
2015 – Licensed under Creative Commons Attribution (3.0)