Tag Archives: change

Episode 31: Life Is All About Perspective

Soness StevensSoness Stevens is the Head Speaker Coach for multiple TEDx events and has coached over 109 TED & TEDx speakers. She represented Japan for TED Worldwide, spoke at TEDxFukuoka and TEDxWasedaU.

Soness has a weekly nationwide broadcast TV show on communications and is an Associate Professor of business presentation skills at YNU. You may have seen her on NHK TV and Fox TV Japan, or heard her as the official English voice of Hello Kitty. She lives near the beach and practices Zazen Meditation at her local temple in Japan.

I’m so grateful to have Soness Stevens on the show and I’m so thankful for her willingness to share with us her intimate and very personal life journey living with a mother who was suffering from mental illness.

For a good half of her young life she lived in a car with her mother and brother. They were constantly on the move, running from landlords because her mother didn’t have a job and could not afford to pay rent. Despite growing up in such a difficult circumstance, drifting from place to place, Soness went on and became a beautiful, positive and successful individual. Her ability to see life in colours as a child is truly inspiring!

Resources and Links:
Music Credits

Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 30: A Heart of Gold

Genevieve Radnan

Genna is a beautiful young lady. She dedicates her life and sacrifices her personal finances to help the poor and the underprivileged half way around the world. At the age of 19 she raised enough money to build a school for the people in a remote community in Kenya. And she has been unstoppable ever since. She has a nine to five job just like most of us and every free moment she gets she spends on raising funds to provide financial assistance, basic needs and teach the women and children in Kenya life skills so that they can stand on their own feet.

She’s full of life, passion and love. She goes above and beyond to help those in need. She’s a rare kind and such a great pleasure to know.

Resources and Links:
Music Credits

Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 29: Time Will Heal

Episode 29: Time Will Heal - Amanda RayRape is an epidemic issue around the globe. It could happen to anyone of us, regardless of our race, gender, sexual orientation or religion. Especially children, women, the elderly and people with physical and mental disabilities are easy targets of rape because of their vulnerability.

My friend Amanda is one of the rape victims and survivors. After she had lived with the shame and guilt for many decades, she’s ready to face her demons and deal with the horrific past head on. I’m grateful that she’s willing to share her journey with us today with the hope that she could inspire and bring some comfort for some of you out there that have gone through the terrible ordeal by sharing her story.

Music Credits

Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 28: Energy Flows Where Attention Goes

Episode 28: Energy Flows Where Attention Goes - Savannah SheaWhen we have a problem, we are always looking for a way to solve that problem. The trouble with this approach is that energy flows where attention goes – so if we’re not careful and conscious we can end up having all our energy sucked up in experiencing the problem, rather than finding a solution.

When we dwell on the negatives, we attract negatives, sapping our energy and strength in the process.

So be careful what you’re focusing on every day. Make sure you focus on the positive things that you want and not on your problems.

Today I’m talking to a fine young lady on this very subject. Savannah will explain how to get rid of the negative thinking, attract good energy and bring what we truly desire into our lives.

If you’re tired of living under a perpetual rain cloud, listen to our conversation.

Resources and Links:
Music Credits

Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 27: The Power of Gratitude

Anna Dwyer Anna Dwyer is a beautiful lady from inside out. She is in my opinion the gratitude queen. Every day for what is now more than 1500 days straight Anna did not go to bed without writing down at least five things she was grateful for on that day.

I’m so happy to have Anna on the show to share with us how she does it and the impact it had on her life. I have learned so much from this beautiful lady in our short twenty minutes discussion and I absolutely loved her energy and positive vibe.

Resources and Links:
Music Credits

Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)