“Holding onto anger is like drinking poison and expecting the other person to die.” – Buddha
Everybody has to deal with anger, shame, blame and guilt from time to time. And it’s perfectly normal but when you allow anger and guilt to consume you then you must learn how to deal with them because these toxic emotions will eat away and destroy your self worth. If left unchecked they will rob you of your peace and happiness.
She was raped and bullied but she refused to view herself as a victim. She is determined not to let her past rule her future. In this interview Shanti explains how you too can let go of these emotions and make peace with your past.
Shanti’s intimate workshop will be available in September. Please follow this link for more info.
Resentment will kill you, anger will kill you but if you can turn your pain into love than nothing can touch you.
She was raped and had a miscarriage at the tender age of 12.
She was suicidal, suffering from mental illness and being locked in a psychiatric hospital for a great period of time.
Today Marium Zulfiqar is a happy, healthy 20 years old passionate campaigner and speaker and a mental well being coach. She’s here today sharing her life journey and hoping to raise awareness on mental health issues and ending sexual violence.