Tag Archives: master class

Episode 19: Understanding and Managing Relationship Problems

Dave ElliottAll couples have problems. No relationship is perfect. Some issues can be resolved while others are destructive, unhealthy, unacceptable and therefore you must learn to walk away.

Have you ever wondered why some people keep falling for the same type of person? Why do they subject themselves to the same pain and get burnt over and over again? Yet, they can’t seem to break away from these toxic characters. Cheaters, liars, narcissists…

Does this sound familiar?

In this episode relationship expert Dave Elliott explains why we do what we do and how we can change our destructive thoughts and behaviour patterns in order to attract the right people into our lives.

Resources and Links:
Music Credits

Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 16: Your Story Is Your Medicine

Sophia Wise OneYour story is your medicine. Your suffering is part of your sacred experience.

Sophia is a wise, unconventional and enlightened woman. In this interview she’s sharing and showing you some simple yet very powerful and insightful tips of how to make peace with the bully that lives within your mind and heal from the negative, destructive and damaging self talk.

To get in touch with Sophia visit her website here.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 15: How to Deal with Anger, Blame, Shame and Guilt

Shanti Zimmermann“Holding onto anger is like drinking poison and expecting the other person to die.”Buddha

Everybody has to deal with anger, shame, blame and guilt from time to time. And it’s perfectly normal but when you allow anger and guilt to consume you then you must learn how to deal with them because these toxic emotions will eat away and destroy your self worth. If left unchecked they will rob you of your peace and happiness.

She was raped and bullied but she refused to view herself as a victim. She is determined not to let her past rule her future. In this interview Shanti explains how you too can let go of these emotions and make peace with your past.

Shanti’s intimate workshop will be available in September. Please follow this link for more info.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 9: How to Deal with Fear and Procrastination

Tim MikeljOur fears usually cause us to procrastinate and stop us from having what we really want…

In this episode I’m talking again to Tim Mikelj, a high performance coach from the UK on this very subject. I open up on the one fear that kept me prisoner for over forty years and he’s sharing with us some great tips on how to overcome our fears and challenges us to make a first step forward.

As always I welcome your feedback. Please post your comments online or drop me a line at [email protected]. I’d love to hear your thoughts.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)
Outro: Paint the Sky by Hans Atom
2015 – Licensed under Creative Commons Attribution (3.0)

Episode 8: Mid-life Crisis

Maria AllynMid-life crisis. Time for that Harley, the sports car, the younger love interest, or to get some work done on yourself. That’s the stereotype. And like most stereotypes it leaves a lot out.

Not everyone experiencing a mid-life crisis enjoy themselves. And I am not talking just about the protagonist, but the people around – the spouse, the kids, the siblings, the parents, the friends, you get the idea.

I am not going through a mid life crisis, at least not that I know of. But I do know people who are going through it now and I am sure so do you.

I recently spoke on this very topic with Maria Allyn and recorded our conversation for today’s episode. Maria is a mid-life crisis coach who spent her last 8 years helping women to get over this hurdle.

If you want to find out more about mid-life crisis, how it affects people and how to deal with it, you must listen to this week’s episode.

I hope you’ll find our discussion informative.

As always I welcome your feedback. Please post your comments online or drop me a line at [email protected]. I’d love to hear your thoughts.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons