Tag Archives: attitude

Episode 15: How to Deal with Anger, Blame, Shame and Guilt

Shanti Zimmermann“Holding onto anger is like drinking poison and expecting the other person to die.”Buddha

Everybody has to deal with anger, shame, blame and guilt from time to time. And it’s perfectly normal but when you allow anger and guilt to consume you then you must learn how to deal with them because these toxic emotions will eat away and destroy your self worth. If left unchecked they will rob you of your peace and happiness.

She was raped and bullied but she refused to view herself as a victim. She is determined not to let her past rule her future. In this interview Shanti explains how you too can let go of these emotions and make peace with your past.

Shanti’s intimate workshop will be available in September. Please follow this link for more info.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 12: What is Your Excuse?

Raffi Shirinian“Life is going to be hard but you can get through it. It’s going to be hard not all the time but once in a while. But you know what, at the end of the day life is you, your own person. And don’t be so down about it. Just keep your spirit up.”

This is the message my friend Raffi Shirinian has for us today.

He was born with a serious birth defect called spina bifida which leaves him wheel chair bound, disabled and having speech and learning difficulties. And yet he refuses to allow his circumstance to define him. He’s one of the most active, upbeat and positive being I have ever known. Whenever I’m feeling down I turn to him for inspiration.

I asked Raffi what was the greatest challenge he was facing. To my surprise, given his circumstances, he said winter. Why winter? Listen to our conversation to find out :)

As always I welcome your feedback. Please post your comments online or drop me a line at [email protected]. I’d love to hear your thoughts.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 11: Success Starts with the Right Attitude

Reiss HindsToday I’m interviewing an exceptional young entrepreneur who started his first business at the age of 15.

He’s full of dreams, enthusiasm and big ideas and works unbelievably hard towards his goals. He also has great mentors and peers to support his journey. Keep an eye on him, I have no doubt he will become successful.

I love talking to young and ambitious people. They give me that incredible feeling and urge to go out there and chase my dreams. I can’t wait to see this young man achieving all his dreams and set a great example for all of us to follow.

The clock is ticking Reiss :)

As always I welcome your feedback. Please post your comments online or drop me a line at [email protected]. I’d love to hear your thoughts.

If you are interested in Reiss’ book follow this link and use the UGLY1 code to get a 50% discount.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 10: Do You Believe in Miracles?

Dennis PerryDo you believe in miracles? I do after interviewing this amazing man.

First disease tried to kill him and it didn’t succeed. Man had a go and failed miserably. Mother nature gave it her best shot and she failed too.

He was pronounced clinically dead three times and three times he beat the odds.

Dennis is a philanthropist and a humanitarian. He has been spending more than 14 years working and saving thousands of underprivileged people in PNG.

After listening to Dennis’ story I absolutely have no doubt that miracles do happen. He’s living proof. What an incredible human being! His story will blow you away.

As always I welcome your feedback. Please post your comments online or drop me a line at [email protected]. I’d love to hear your thoughts.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)

Episode 9: How to Deal with Fear and Procrastination

Tim MikeljOur fears usually cause us to procrastinate and stop us from having what we really want…

In this episode I’m talking again to Tim Mikelj, a high performance coach from the UK on this very subject. I open up on the one fear that kept me prisoner for over forty years and he’s sharing with us some great tips on how to overcome our fears and challenges us to make a first step forward.

As always I welcome your feedback. Please post your comments online or drop me a line at [email protected]. I’d love to hear your thoughts.

Music Credits
Intro: Don’t Hold Back (Grow and Soar) by KOÄN
2010 – Licensed under Creative Commons Attribution Noncommercial (3.0)
Outro: Paint the Sky by Hans Atom
2015 – Licensed under Creative Commons Attribution (3.0)